December 2007
1 post
Power Plate group training
Starting January 1 2008 we are offering Power Plate group training sessions. The training will incorporate lots of Power Plate in combination with weight resistance! There will be 4-6 people in each group. Wednesday and Friday at 6 and 7 PM, Sunday at 11 AM. Each class is 45 minutes We are offering two different packages 12 sessions for $ 400 or 24 sessions for $ 600. For more info or to...