Power Plate Combo
We are now combining the best of “both worlds” in one workout. Resistance training and Power Plate in a 30 minute session individually or in groups of up to four people. The Power Plate Combo is guaranteed to produce results! This is how the power plate is most effective. Both the Power Plate founder and Mark Verstegen,author of Core Performance and Power Plate user for his Athletes Performance facilities, have already combined the Power Plate and resistance training to achieve better and faster results.
This is what sets us apart from the Power Plate institute, our 30 minute sessions do not exclude weight resistance training.The Power Plate training room, which features 3 air Pro Plates, is located inside Symmetry Chicago’s Premier trainers gym. We currently accommodate 8 Power Plate certified trainers all of whom have different specialties such as; sports performance and golf.
Now is the time to try one of our Power plate workouts, all training packages are currently discounted by 20 %. Visit Chicagopowerplate.com and register for your free session.
