Fitness Internationals

personal blog for Fitness Internationals founder and lead trainer Carsten Beckmann.
Aug 27
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112 pounds of body fat

is the combined weight lost by 6 clients of Fitness Internationals year to date. Some people in this group have been training with me all year others are new to the program. As you can imagine all of the people in this group are showing drastic improvements overall. The average weight loss per person, which consists mostly of body-fat, is almost 20 pounds! In addition each person has added lean muscle and strength.

Call today to set up your fitness assessment 312 925 9981.